Eating seasonally is a beautiful way to practice mindful eating and be more conscious of where our food comes from, appreciate the abundance that Mother Nature provides us each season, and lessen the environmental impact we make through our food choices.

Eating with the seasons also allows us to nourish ourselves with an abundance of nutrient-dense foods that provide so many vital nutrients to our bodies.

At this demonstration workshop, you’ll discover the joys of eating seasonally, gain knowledge of seasonal produce, and learn cooking skills that will leave you empowered to make eating seasonally part of your lifestyle. 

Lindsey, from LK Cooking, will demonstrate ways to make use of all the fresh greens and spring vegetables that are becoming available this time of year. The evening will culminate in gathering around the farm table to share the delicious food that was prepared. 

The majority of food used for this class will come from Snuck Farm and other local farms and artisans in the community.

What to expect: